Egg Over Grains Recipe πŸ³

Scrolling through my Instagram the other day, I discovered this delicious sounding grain bowl on @healthy_ish! It was a recipe by @moroccochris and it looked so good I had to try my own version of it. Though this meal is technically for breakfast, luckily, you can cook it right up for any time of day …

Continue reading Egg Over Grains Recipe πŸ³

Advertisements

2019 New Year’s Resolutions with a Twist πŸ§˜πŸ»β€β™€οΈ

Every new year, advertisements of new fitness fads and quick fix diets consume our social media, television sets, magazine covers- pretty much anything that can grab our attention and convince us otherwise. Too good to be true drugs that can create a sculpted 6-pack or the 5 minute workout leaving you with the 'ideal' beach body fool …

Continue reading 2019 New Year’s Resolutions with a Twist πŸ§˜πŸ»β€β™€οΈ

Finding Balance Upside Down πŸ€ΈπŸ»β€β™€οΈ

During the holidays, life sure can become hectic and stressful! From having all the gifts purchased (and making sure you found the best deal πŸ™ƒ) to baking everyone's favorite treats, the time leading up to Christmas can sometimes be a blur of excessive stress. And if you are like me, traveling can add a whole …

Continue reading Finding Balance Upside Down πŸ€ΈπŸ»β€β™€οΈ

Banana + Egg Pancakes πŸ₯ž

Looking for something to sweeten your morning routine!? Banana + egg pancakes!! πŸ₯žCan you say delicious!?? πŸ˜‹ this is a great way to satisfy that pancake craving without sacrificing a ton of calories! Because our foods have so much added sugar already, I decided to substitute the syrup with some almond butter, and it’s WAY …

Continue reading Banana + Egg Pancakes πŸ₯ž